For the women who do it all
and still feel unseen
Telehealth therapy for women in Connecticut navigating anxiety, perfectionism, and life transitions.
In-network with most major insurance plans.
While every woman’s story is different, many of my clients are navigating one of these seasons:
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Quiet the mental noise and soften the inner critic.
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Support through identity shifts, growth, and change.
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Specialized care for new moms navigating anxiety and identity changes.
Getting Started Is Simple
01
Schedule a free 15-minute consultation.
02
We’ll talk about what’s bringing you in and what you’re hoping for.
03
If it feels like a good fit, we’ll schedule your first session.
You don’t have to wait until things fall apart.
Support can help you move through this season with more clarity and confidence.